Unit 2 Healthy Lifestyle Reading and Thinking课时练习（原卷版）-2022-2023学年高

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Unit 2 Healthy Lifestyle Reading and Thinking课时练习（原卷版）

• 根据首字母填写单词。
  

• The tutor shouldn’t become a target of your a      .
  

• He recalled that she never r       to his letter.
  

• It is necessary to e       how the proposals can be carried out.
  

• They appeared surprisingly p       about their chances of winning.
  

• His d       by his brother made him very angry.
  

• Sometimes ignorance and n       outlooks on situations can create anger.
  

• 语法填空。
  

• One of the easiest ways to stop the spread of disease is to simply wash your hands. Twenty seconds of handwashing with soap and water can reduce many kinds of 1.          (illness)．
  

• However, many children do not have good handwashing habits. One problem is 2.         
  

• they do not wash their hands often enough or long enough. 3.          (solve) this problem, two entrepreneurs (企业家) from India created a product called the SoaPen, which 4.         
  

• (design) to teach kids good hand washing habits.
  

•          the name suggests, the SoaPen is a pen made of soap. Children can draw on their hands with the soap pen and then wash it off. If they do not spend enough time 6.         
  

• (wash) it off, the colours will remain on their hands. This is very 7.          (help) in a classroom, because a teacher does not often have the time to make sure that each child has washed their hands 8.          (proper)．
  

• The product could really have a great effect 9.           public health. It is reported that 1.5 million children die each year as a result of diarrhea(痢疾), 10.          good hand washing can reduce that number by 40 percent.
  

• 阅读理解。
  

If you shower every day, you're probably overdoing it. In fact, showering too often can actually hurt your body in the long run.
As Time's public health column explains, daily showers are common due to social norms more than any proper health need. We connect being freshly showered with being attractive and pleasing, so we tend to showering often to feel better.
But what's the ideal shower frequency? In terms of your health — not how you look or smell — probably once or twice a week, assistant professor of dermatology at George Washington University, Dr C. Brandon Mitchell says. “Your body is naturally a well‌oiled machine，〞 he says. “A daily shower isn't necessary.〞
Of course, your situation may vary. If you have a job like car maintenance or construction, you'll obviously have a visible layer of dirt you'll need to wash off every single day. Similarly, if you work out every day, you may not have any health risks by washing every day, but you'll still be smelly. If you feel like you need to take daily showers for aesthetic(审美的) reasons, at least make most of them light showers. “I tell patients who shower daily not to soap their whole bodies，〞 Mitchell says. “Hit your pits, butt and groin, which are the areas that produce strong smells. The rest of your body doesn't need much soaping.〞
Too much time spent under the hot water can dry out your skin, cause cracks (裂纹) that can lead to infections or germs getting into your skin, and take away the natural oils on your skin that help keep it healthy. So, even if you're aiming to be your most presentable, be sure to keep it moderate to avoid hurting your skin in the long run.
1. According to the passage,  why do most people shower daily?
A. To meet health need.     B. To wash off dirt.
C. To add to attraction.     D. To get relaxation.
2. Which of the following people might be advised to shower once or twice a week?
A. Office staff.     B. Car maintainers.
C. Building workers.     D. Gym­goers.
3. The underlined phrase “light showers〞 in Paragraph 4 refers to the showers in which         .
A. bright lights are equipped     B. a little soaping is involved
C. gentle skin touches are allowed    D. less hot water is used
4. What is the best title for the text?
A. Showering Daily Becomes a Custom     B. Daily Shower Does No Good to You
C. Protect Your Skin When Showering     D. You Probably Needn't Shower Daily

• 七选五。
  

What is happiness? Maybe you often forget it. Here are some happiness habits you always forget.
You forget to breathe consciously (有意识地). Most yoga courses today talk about meditation (冥想).   1   Go out and find a natural spot. Inhale (吸气) deeply, and then exhale. Repeat this 10 times and watch how you lighten up your mood. It can help people feel calm.
You forget to smile at people around you. Smiling is not just a happiness supporter for you but for others. In fact, the more you smile at people, the more they are eager to help you.   2   And it brings so much positive energy that you’ll need to make great friends.
You forget to say thank you.   3   It is also about your overall feelings and imagination: of being thankful for little things that you receive. Feel good, be thankful and you’ll be always happy. So don’t forget to express your thanks to others.
You forget to taste your experiences. Do you always hurry with what you are doing?   4 Or do you always think that there’s not enough for you to enjoy? Take some time to enjoy the taste of the food you are eating, or the comfort of the chair you are sitting on.
  5 You surf the Internet, watch TV, and go to work. You are so caught up with all these things that you have forgotten to spend some quiet time. Take a moment to sit down, and do nothing — feeling the silence and being happy.
A. You forget to stretch (伸展) like a cat.
B. You forget to stay quiet for a while.
C. And they all share the same basic instruction: breathe.  
D. Do you always feel that you’re running out of time or money?  
E. Saying thank you is not just about appreciating someone who did you a favor.
F. Have you ever paid more attention to your study?
G. That’s because smiling breaks the ice between strangers.

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