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七选五10篇
一、阅读理解
（23-24高一上·河南·期末）A full holiday schedule of gatherings and celebrations can make staying fit seem much more difficult. 1 .
Keep moving.
Lance Dalleck, a professor of sport science at Western Colorado University, says that small efforts to get moving can help your overall health during the holidays. 2 . Dalleck suggests getting up for just five minutes every 30 to 60 minutes and performing light activity.
3 .
“The holidays can affect your exercise and weight-control intentions. Start each day with a game plan, just like a great coach going into a big game,” says Dr. Nicholas DiNubile specializing in sports medicine. He recommends tracking your food intake and activity level. “Doing so makes you aware of the amount of calories (热量) in certain foods,” he says.
Exercise early, sleep well and make lists.
Chris Freytag, a personal trainer, says, “The holiday season is one of my favorite times of the year, but I recognize that it will be hard on my health.” 4 . That way you don’t get distracted (分心) later in the day by parties, or other events. He also recommends getting plenty of rest and maintaining lists to stay organized and stress-free.
Be creative and free of “all or nothing” mindsets (心态).
The holidays are very busy, but do your best to avoid the “all or nothing” mindsets when it comes to healthful eating and physical activity. “In fact, there is more than just one way to live healthfully and be active,” says Jessica Matthews, a professor in the College of Health Sciences in San Diego. “ 5 .”
A．Be the person with a plan
B．Have a very crowded schedule
C．You’d better find a workout partner
D．He recommends working out in the morning
E．Actually, too much sitting is harmful to your health
F．By exploring new activities, you can enjoy your holiday
G．These expert-recommended tips can help you stay on track
【答案】1．G 2．E 3．A 4．D 5．F
【导语】本文是一篇说明文。文章介绍了在假期保持健康的建议。
1．空格前的句子“A full holiday schedule of gatherings and celebrations can make staying fit seem much more difficult.(一个满是聚会和庆祝活动的假期安排会让保持健康看起来更加困难。)”是说假期里保持健康更加困难，而下文介绍的是假期保持健康的建议，所以空格处应该是一个承上启下的句子，引出下文的建议，所以G项“These expert-recommended tips can help you stay on track(这些专家推荐的建议可以帮助你保持在正轨上)”填入空格处，符合语境。故选G项。
2．空格后的句子“Dalleck suggests getting up for just five minutes every 30 to 60 minutes and performing light activity.(达勒克建议每隔30到60分钟站起来5分钟，做一些轻微的活动。)”是建议每隔30到60分钟站起来5分钟，做一些轻微的活动，为什么建议这么做呢？空格处的句子应该给出答案，空格处的句子应该是说久坐的危害，所以，E项“Actually, too much sitting is harmful to your health(事实上，久坐对你的健康有害)”填入空格处，符合语境。故选E项。
3．空格处是该部分的主题句，根据下文的内容““The holidays can affect your exercise and weight-control intentions. Start each day with a game plan, just like a great coach going into a big game,” says Dr. Nicholas DiNubile specializing in sports medicine.(“假期会影响你锻炼和控制体重的意图。每天从一个比赛计划开始，就像一个伟大的教练进入一场重要的比赛，”运动医学专业的尼古拉斯·迪努比博士说。)”可知，此处是建议制定计划，所以A项“Be the person with a plan(做一个有计划的人)”填入空格处，符合语境。故选A项。
4．根据小标题“Exercise early, sleep well and make lists.(早点锻炼，睡个好觉，列个清单)”和空格后的句子“That way you don’t get distracted (分心) later in the day by parties, or other events. He also recommends getting plenty of rest and maintaining lists to stay organized and stress-free.(这样你就不会在一天的晚些时候被聚会或其他事件分散注意力。他还建议多休息，并保持清单，以保持有序和无压力)”讲了多休息并保持清单可知，空格处的做法应该是不影响一天中晚些时候的锻炼活动，所以D项“He recommends working out in the morning(他建议早上锻炼)”填入空格处，符合语境。故选D项。
5．根据空格前的句子““In fact, there is more than just one way to live healthfully and be active,” says Jessica Matthews, a professor in the College of Health Sciences in San Diego.(圣地亚哥健康科学学院教授杰西卡·马修斯说：“事实上，健康生活和活跃的方式不止一种。”)”可知，空格处的句子应该是建议去探索新的活动，所以F项“By exploring new activities, you can enjoy your holiday(通过探索新的活动，你可以享受你的假期)”填入空格处，符合语境。故选F项。
（23-24高一上·云南昆明·期末）How to improve your homework
Homework is an important thing in your school life. You are also troubled by the homework. 6
Write it down. 7 Always be sure to write down all the homework so you won’t forget anything.
Create a homework station. Find somewhere comfortable and quiet to do your homework. 8 It will take twice as long to get the homework done. Shut off your cell phone, log off (退出) your computer (unless you need it for your homework) and close the door.
Do homework as early as possible. Don’t leave homework to the last minute. 9 The earlier you start your homework, the sooner you will finish! Do all your homework as early as you can, so you don’t have a pile of(一堆) homework the next day.
10 Think about how long it will take you to complete homework for each subject. For example: English—ten minutes, science—ten minutes, math—forty minutes, history—twenty minutes.
Treat yourself. You can easily get tired by sitting through an hour or two of homework without stopping. Once you finish homework for a subject, take a small break. Just make sure it’s short (no more than 15 minutes). Do not turn on the TV, or you’ll never go back and finish your homework. After short breaks, return to finish the rest of your homework.
A．Use your time wisely.
B．Start as soon as you get home.
C．Start with your hardest homework.
D．Never do your homework in front of the TV.
E．You can take a walk or find something to eat.
F．Here are the best ways to finish your homework.
G．Keep a homework notebook where you record all your homework.
【答案】6．F 7．G 8．D 9．B 10．A
【导语】本文是说明文。文章主要介绍提高写作业效率的方法。
6．根据下文“Write it down. (把它写下来。)”，“Create a homework station. (创建一个家庭作业站。)”，“Do homework as early as possible. (尽可能早地做家庭作业。)”和“Treat yourself. (善待自己。)”可知，文章接下来介绍的是提高写作业效率的方法。选项F“以下是完成家庭作业的最佳方法。”和下文意思一致。故选F。
7．根据下文“Always be sure to write down all the homework so you won’t forget anything. (一定要把所有的家庭作业都写下来，这样你就不会忘记任何事情。)”可知，这一段建议提前记录好要写的作业是什么。选项G“要有一个家庭作业笔记本，记录你所有的家庭作业。”和下文意思一致。故选G。
8．根据上文“Find some where comfortable and quiet to do your homework. (找个舒适安静的地方做作业。)”和下文“It will take twice as long to get the homework done.(完成家庭作业需要两倍的时间。)”可知，这一段介绍找个不影响写作业效率的地方写作业。选项D“永远不要在电视机前做作业。”和上下文意思一致，下文解释了选项D。故选D。
9．根据上文“Do homework as early as possible. Don’t leave homework to the last minute. (尽可能早地做家庭作业。不要把家庭作业留到最后一分钟。)”可知，这一段建议尽早开始写作业。选项B“一回家就开始。”和上文意思一致。故选B。
10．根据下文“Think about how long it will take you to complete homework for each subject. (想想你完成每门课的家庭作业需要多长时间。)”可知，这一段建议合理安排各科作业需要的时间。选项A“明智地利用你的时间。”和下文意思一致。故选A。
（2023·山东潍坊·二模）The Malaysian night market is based on a concept of open-air shopping where street vendors (小贩) take over a designated street to set up stalls. The night market is the place where you can hang around the stalls, pick up some items and enjoy the smell of local foods.
Each night market comprises a different combination of stalls. 11 Hence, there is always something new and exciting to look forward to at each visit. You can even be addicted to the treasure hunt of the antique kind which can be found in some night markets.
The night markets are typically from 5 p. m. till 10:30 p. m. You can buy anything from night markets, be it groceries, clothing, good local food, hot snacks, household items, fresh produce, and even the latest styles. By around 6 p. m, the market is in full swing as the first groups of people sweep in. For those who cook, there is stall upon stall selling fresh seafood, meat products, and a limitless variety of vegetables. 12 .
It is no secret that all - night markets share a common treasure- tasty street cuisine. 13 Thirst-quenchers like the ever-popular soybean drink and sugarcane juice are a permanent feature here.
14 It is not a place for the faint-hearted or the gentle, but to many, they are fun and thrilling places to explore. It is truly an exciting experience and a feast for the eyes on a tropical night out. The atmosphere is almost festive. 15 .
A．Your curiosity will be satisfied here.
B．There is so much to see, buy and eat.
C．People would complain about the noises here.
D．Noisy crowds are the hallmark of the night market.
E．It would be a regret not to try on mouth-watering local dishes.
F．New items are constantly being added on in line with current trends.
G．Dried and preserved items such as dried shrimp and salted eggs are available here too.
【答案】11．F 12．G 13．E 14．D 15．B
【导语】本文是一篇说明文，介绍了马来西亚夜市的风貌与特色。
11．上文“Each night market comprises a different combination of stalls.”（每个夜市都有不同的摊位组合。）提到每个夜市的摊位有所不同，而下文“Hence, there is always something new and exciting to look forward to at each visit.”（因此，每次去夜市总会期待着有新奇、令人兴奋的东西。）提到每次去夜市总会期待有新的东西，说明夜市里会不断加入新的商品，F项“New items are constantly being added on in line with current trends.”（不断会有新潮的商品加入夜市。）的“New items”与下文“something new”一致，符合题意。故选F项。
12．上文“For those who cook, there is stall upon stall selling fresh seafood, meat products, and a limitless variety of vegetables.”（对于做菜的人来说，那儿有一个接一个摊位摆卖新鲜海鲜、肉制品、各种各样的蔬菜。）提到夜市中各种各样摊位可供做菜的人选择，G项“Dried and preserved items such as dried shrimp and salted eggs are available here too.”（这里还有干虾和咸蛋等干货和腌制食品。）承接上文，进一步指出夜市除了有新鲜海鲜、肉制品、各种各样的蔬菜，还有干虾和咸蛋等干货和腌制食品，符合题意。故选G项。
13．上文“It is no secret that all - night markets share a common treasure- tasty street cuisine.”（众所周知，所有夜市都有一个共同的宝藏——风味街头美食。）引出夜市有好吃的街头美食，E项“It would be a regret not to try on mouth-watering local dishes.”（如果不尝试令人垂涎的当地菜肴，那将是一种遗憾。）紧接着指出在拥有美食街的夜市，不品尝当地美食，简直是一种遗憾，下文“Thirst-quenchers like the ever-popular soybean drink and sugarcane juice are a permanent feature here.”（像一直受欢迎的大豆饮品和甘蔗汁这样的止渴饮料始终是夜市的一大特色。）则就当地美食举出了饮料这一特色。所以E项符合题意。故选E项。
14．下文“It is not a place for the faint-hearted or the gentle, but to many, they are fun and thrilling places to explore. ”（胆小或文雅的人不适合这个地方，但对许多人来说，夜市是一个有趣、激动人心的探索之地。）提到夜市不适合胆小或文雅的人，D项“Noisy crowds are the hallmark of the night market.”（喧闹的人群是夜市的标志。）是下文提到胆小或文雅的人不适合去夜市的原因，符合题意。故选D项。
15．上文“It is truly an exciting experience and a feast for the eyes on a tropical night out. The atmosphere is almost festive.”（去夜市真的是一次激动人心的体验，在热带夜晚外出的一次大饱眼福。这里的氛围也很喜庆。）指出夜市能够让人大饱眼福，B项“There is so much to see, buy and eat.”（那儿有太多可看、可买、可吃的东西了。）指出了夜市能让人大饱眼福的原因：有非常多可看、可买、可吃的东西，符合题意。故选B项。
（22-23高一下·江苏南京·期末）When I started my career, I observed people in leadership roles and thought, “They’re so lucky. They have so much control. So imagine my surprise when I took a course in business school on leadership and was told that as you get more senior, you are more dependent on other people. 16
They were right. I am dependent on my sales team, not the other way around. 17 . As a leader, what I can accomplish is not just what I can do myself but what everyone on my team does.
Companies in every country operate in ways that are right for their own cultures. 18 One of those is that it is better to inspire than to direct. Yes, people will do what their bosses tell them to do in most organizations. But great leaders do not just want to secure compliance (顺从). They want to elicit genuine enthusiasm, complete trust, and real dedication. 19 . If they believe in your organization’s mission and they believe in you, they will not only do their daily tasks well, but they will do them with true passion..
No one won more hearts than my beloved husband Dave Goldberg who passed away suddenly two months ago. Dave was an inspiring leader. He was kind. He was generous. He was thoughtful. 20 . He did it as CEO of SurveyMonkey, an amazing company that he helped build. He did it for me and for our children.
Leadership is about making others better as a result of your presence and making sure that impact lasts in your absence. Like Dave, you can do this for others over the course of your career.
A．If they fall short, it is my mistake.
B．At the time, I thought my professors were wrong.
C．He raised the level of performance of everyone around him.
D．They don’t just win the minds of their teams, they win their hearts.
E．But I believe there are some principles of leadership that are universal.
F．And different cultures shape different company principles to boost production.
G．Our friend Bill Gurley wrote a post where he urged others to “Be Like Dave.”
【答案】16．B 17．A 18．E 19．D 20．C
【导语】本文是一篇议论文，主要论述的是领导者的领导才能。
16．空前说“So imagine my surprise when I took a course in business school on leadership and was told that as you get more senior, you are more dependent on other people.(所以，想象一下，当我在商学院上了一门领导力课程，被告知职位越高，就越依赖他人时，我有多惊讶。)”，空后说“They were right.(他们是对的。)”，这说明作者怀疑过教授的说法，B选项“At the time, I thought my professors were wrong.(当时，我认为我的教授们错了。)”表达了作者对教授们的怀疑，因此承上启下，符合语境，故选B。
17．空前说“I am dependent on my sales team, not the other way around.(我依赖我的销售团队，而不是销售团队依赖我。)”，空后说“As a leader, what I can accomplish is not just what I can do myself but what everyone on my team does.(作为一名领导者，我能做到的不仅仅是我自己能做到的，还有我的团队中的每个人都能做到的。)”，说明作者对团队的依赖关系，A选项“If they fall short, it is my mistake.(如果他们达不到要求，那是我的错。)”说明了作者对团队负责，阐明了和团队的关系，因此承上启下，符合语境，故选A。
18．空前说“Companies in every country operate in ways that are right for their own cultures.(每个国家的公司都有适合自己文化的经营方式。)”，空后说“One of those is that it is better to inspire than to direct.(其中之一是，激励比指挥更好。)”，说明虽然每个公司的经营方式可能不同，但是有的经营方式是一样的，E选项“But I believe there are some principles of leadership that are universal.(但我相信有些领导原则是普遍适用的。)”说明了有的原则是一样的，和后文举的其中一个例子相一致，因此承上启下，符合语境，故选E。
19．空前说“But great leaders do not just want to secure compliance (顺从). They want to elicit genuine enthusiasm, complete trust, and real dedication.(伟大的领导者不只是想确保服从。他们想要的是真正的热情，完全的信任和真正的奉献。)”，说明的是伟大的领导者的做法，空后说“If they believe in your organization’s mission and they believe in you, they will not only do their daily tasks well, but they will do them with true passion.(如果他们相信你的组织的使命，他们相信你，他们不仅会做好他们的日常工作，而且会带着真正的激情去做。)”，说明的也是伟大的领导者的做法，因此空格处也应该是关于这些领导者的做法的，D选项“They don’t just win the minds of their teams, they win their hearts.(他们不仅赢得了球队的思想，还赢得了他们的心。)”中的They和空前空后的they相一致，也说明的是伟大的领导者的做法，因此承上启下，符合语境，故选D。
20．空前说“Dave was an inspiring leader. He was kind. He was generous. He was thoughtful.(戴夫是一位鼓舞人心的领导者。他很善良。他很慷慨。他是深思熟虑的。)”，是对Dave的描述，空后“He did it as CEO of SurveyMonkey, an amazing company that he helped build.(他是作为SurveyMonkey的首席执行官成功的，这是他帮助创建的一家了不起的公司。)”也是对Dave的描述，因此空格处也应该描述Dave，C选项“He raised the level of performance of everyone around him.(他提高了周围每个人的表现水平。)”中的he和空前空后的he相一致，也是对Dave的描述，因此承上启下，符合语境。故选C。
（23-24高一上·四川绵阳·期末）Shyness is a sense of uneasiness and discomfort that some people feel in the presence of others. It comes from self-consciousness, low self-respect and fear of judgment. Shy people seem to make bad decisions. They often make unrealistic social comparisons, comparing themselves against the most energetic or outgoing individuals. They believe that others are always thinking of them poorly. They abandon new social opportunities. 21 .
However, shy people can successfully deal with social challenges without changing themselves. 22 They are the last one to announce their achievements or let the world know what is amazing about them. When shyness is not extreme, it can make them appear more approachable to others. Shyness, and the modesty nature that go with it, are rarely threatening to others and may allow people to feel more comfortable around them. 23 This calmness may have a positive effect on those around them.
Shyness is common and is easy to overcome with practice. You can handle shyness with the right tools. Instead of avoiding social events, you can schedule them in advance and practice your social skills ahead of time. Preparing questions and amusing stories for others also helps. This way, you shift your focus from yourself to people around you. 24 You might just get a surprise and find out that one of the people you admire for their social abilities is actually just as shy as you.
25 When you recognize and understand your shyness, and then act based on that self-awareness, it can also lead you everywhere to success.
A．Many shy people are modest.
B．Shyness doesn’t disappear on its own.
C．Being shy has some unexpected advantages.
D．You can even ask socially outward people for advice.
E．It's acceptable to copy the behaviors of outgoing people.
F．It, in turn, prevents them from improving their social skills.
G．Shy people can sometimes have a calming effect on anxious people.
【答案】21．F 22．A 23．G 24．D 25．B
【导语】本文是一篇说明文。文章主要说明了害羞的特点及其对个人社交的影响，并提出了一些应对害羞的方法。
21．由上文“They abandon new social opportunities.”（他们放弃新的社交机会）可知，本空要说跟“放弃社交机会”的后果相关的内容。F选项提到“它反过来阻止他们提高社交技巧”，其中选项中的it指代前文“放弃社交机会”这件事，符合逻辑。故选F。
22．由上文“However, shy people can successfully deal with social challenges without changing themselves.”（然而，害羞的人可以在不改变自己的情况下成功应对社交挑战）和下文“They are the last one to announce their achievements or let the world know what is amazing about them.”（他们是最后一个宣布自己的成就或让世界知道他们有什么了不起的人）可知，本空要说跟“害羞的人的特点”相关的内容。A选项提到“许多害羞的人很谦虚”，符合上下文逻辑。故选A。
23．由上文“Shyness, and the modesty nature that go with it, are rarely threatening to others and may allow people to feel more comfortable around them.”（害羞，以及随之而来的谦逊性质，很少对他人构成威胁，可能会让人们在他们周围感觉更加舒适）和下文“This calmness may have a positive effect on those around them.”（这种平静可能会对他们周围的人产生积极的影响。）可知，本空要说跟“害羞的人给人带来的正面影响”相关的内容。G选项提到“害羞的人有时会对焦虑的人产生安抚作用”，选项中的calming与后文的calmness相呼应，符合逻辑。故选G
24．由上文“This way, you shift your focus from yourself to people around you.”（这样，你可以把注意力从自己转移到周围的人身上）和下文“You might just get a surprise and find out that one of the people you admire for their social abilities is actually just as shy as you.”（你可能会惊讶地发现，你羡慕的一个社交能力强的人实际上和你一样害羞）可知，本空要说跟“向他人寻求建议”相关的内容。D选项提到“你可以向社交能力强的人寻求建议”，符合逻辑。故选D。
25．空格处位于句首，是本段的主题句。由下文“When you recognize and understand your shyness, and then act based on that self-awareness, it can also lead you everywhere to success.”（当你认识到并理解你的害羞，然后基于这种自我意识采取行动，它也可以把你带到任何地方的成功。）可知，本空要说跟“害羞不会自动消失，需要采取行动来克服”相关的内容。B选项提到“害羞不会自行消失”，符合逻辑。故选B。
（2022·山东聊城·二模）Green exercise is a term used to describe any type of physical exercise that takes place in a natural environment rather than in a health club or gym. 26 . Instead, it relies on the use of natural means of taking part in activities that improve strength and endurance with as little reliance on equipment as possible.
27 . For example, some consider a truly natural exercise experience requires that the individual wear clothing only made from natural fibers. Others consider barefoot running or walking with a big arena to be more desirable than running or walking with shoes.
A slightly different approach to green exercise puts more stress on the fresh air, sunshine and involvement with the natural world, rather than the equipment or clothing used during the exercise. 28 . Similarly, climbing a mountain using standard equipment and protective clothing would also be considered a green exercise.
Many consider green exercise helps to reconnect human beings with the natural world. The interaction with nature helps to lower people's blood pressure, refresh their mind, and actually improve their self-esteem. 29 .
Not everyone believes that the green exercise is more beneficial than working out in a health club or gym. 30 . Meanwhile, the use of fitness devices may result in more challenging workouts which help strengthen the heart and lungs in ways that more simplistic exercise in a natural setting would be difficult to manage.
A．A green gym uses as little equipment as possible
B．Spirits are also believed to be positively affected
C．Opinions on what truly green exercise means differ
D．Green exercise includes a range of activities exposed to nature
E．So riding a bicycle in the forest can be called a type of green exercise
F．It usually doesn't use fitness equipment that is normally found in a gym
G．Some point out that many health clubs are built to make full use of natural light
【答案】26．F 27．C 28．E 29．B 30．G
【导语】本文是说明文。文章主要介绍了一种新的运动方式——绿色运动，不同于在使用健身房的健身设施，更强调与大自然的接触，表明其利弊。
26．根据上文“Green exercise is a term used to describe any type of physical exercise that takes place in a natural environment rather than in a health club or gym.（绿色运动是一个术语，用于描述在自然环境中进行的任何类型的体育锻炼，而不是在健身俱乐部或健身房中。）”开头介绍绿色运动不同于在健身房的锻炼，空格处承上启下，以及后文的“Instead,”表明空格处的意义与后文相反。因此，空格处应继续说明绿色运动与健身房运动的不同之处，F项“It usually doesn't use fitness equipment that is normally found in a gym (它通常不使用健身房里常见的健身器材)”符合文意，提到了“gym”，与上下文一致。故选F。
27．根据后文“For example, some consider a truly natural exercise experience requires that the individual wear clothing only made from natural fibers. Others consider barefoot running or walking with a big arena to be more desirable than running or walking with shoes.（例如，一些人认为，真正自然的运动体验要求人只穿天然纤维制成的衣服。其他人则认为赤脚跑步或在大型竞技场上行走，比穿着鞋子跑步或行走更可取。）”从两个方面举例说明了两种不同的绿色运动方式。因此空格处总结性说明不同的人，对于什么是真正的绿色运动观点不同。C项“Opinions on what truly green exercise means differ (人们对什么是真正的绿色运动意见不一)”符合文意。故选C。
28．根据后文“Similarly, climbing a mountain using standard equipment and protective clothing would also be considered a green exercise.（同样，使用标准设备和防护服爬山也将被视为绿色运动。）”表明什么样的锻炼会被视为绿色运动，由“Similarly,”可知，空格处也是在介绍绿色运动的类型，而E项中“can be called a type of green exercise”与后文中的“also be considered a green exercise”结构一致，都是在介绍绿色运动的类型，E项“So riding a bicycle in the forest can be called a type of green exercise (因此，在森林里骑自行车可以被称为一种绿色运动)”符合文意。故选E。
29．根据前文“The interaction with nature helps to lower peoples’ blood pressure, refresh their mind, and actually improve their self-esteem.（与大自然的互动有助于降低人们的血压，更新他们的思维，并真正地提高他们的自尊。）”介绍了绿色运动对于身体、头脑和心理健康的优点，而B项“Spirits are also believed to be positively affected (人们认为，精神也会受到积极影响)”承接上文，接着说明了绿色运动在精神上的积极影响。故选B。
30．根据上文“Not everyone believes that the green exercise is more beneficial than working out in a health club or gym.（并非所有人都认为绿色运动比在健身俱乐部或健身房锻炼更有益。）”可知，该段在介绍另一种观点，指出使用健身器材锻炼也有好处，以及“Meanwhile, …”后文说明使用健身器材有利于增强心肺功能。因此，空格处也是在讲述健身俱乐部或者健身房的优点，G项“Some point out that many health clubs are built to make full use of natural light (一些人指出，许多健身俱乐部都是为了充分利用自然光而建的)”符合文意，其中的“many health clubs”与上文的“in a health club or gym”上下一致。故选G。
（23-24高一上·山东菏泽·期末）In 1972, UNESCO started a programme to protect the world's cultural and natural heritage. 31 The TaMahal (泰姬陵) in India and the Imperial Tombs of the Qing and Ming Dynasties in China are two of the best known examples.
32 In the early 17th century, India was ruled by an emperor named Shah Jahan who was married to a woman named Mumtaz. The emperor loved his wife so much that when she died, he built the Taj Mahal in her memory. The beautiful mausoleum(陵墓) was designed to look like what the emperor hoped would be Mumtaz's home in the afterlife. The colour of the buildings appears to change with the light of day. 33 The couple, therefore, now rest together forever.
34 the Imperial Tombs of the Ming and Qing Dynasties are a monument to the mind and spirit. Visitors who walk among the buildings can feel both the weight of history and a wonderful sense of peace. What makes the Qing and Ming Tombs unique is that they bring together architecture and philosophy. The Imperial Tombs represent Chinese cultural and historical values that have been handed down from generation to generation for thousands of years.
Human life lasts only a short time but art and culture last forever, The UNESCO World Cultural Heritage Sites programme attempts to protect and preserve the best of human history. Masterpieces such as the Tai Mahal and the Imperial Tombs of the Ming and Qing Dynasties remind us of what we can achieve at our finest. 35
A．Building the Taj Mahal was a labour of love.
B．The Taj Mahal is a masterpiece of architecture.
C．The king was later buried immediately to Mumtaz.
D．They also encourage us to follow our traditional customs.
E．Supposing that the Taj Mahal is a celebration of the heart.
F．Meanwhile, they inspire us to live up to our great past in the future.
G．More than 800 cultural sites have been added to the World Cultural Heritage Site List ever since.
【答案】31．G 32．A 33．C 34．E 35．F
【导语】本文为一篇说明文。讲述了1972年，联合国教科文组织启动了一项保护世界文化和自然遗产。以泰姬陵和明清两代的皇陵为例，讲述了它们的由来和对我们的启示。
31．根据空前“In 1972, UNESCO started a programme to protect the world's cultural and natural heritage.(1972年，联合国教科文组织启动了一项计划，以保护世界文化和自然遗产。)”空后“The TaMahal (泰姬陵) in India and the Imperial Tombs of the Qing and Ming Dynasties in China are two of the best known examples.(印度的泰姬陵和明清两代的皇陵是其中的最好的两个例子。)”可知，空前提到了联合国教科文组织启动保护文化遗产的计划，空后提出了泰姬陵和皇陵是其中的两个例子，故G项“从那以后，800多个文化遗址被添加到世界文化遗产清单中。”符合，承接上文，并引出下文，且空后的“the best known examples”指代本空的“More than 800 cultural sites”，故选G项。
32．根据空后“In the early 17th century, India was ruled by an emperor named Shah Jahan who was married to a woman named Mumtaz. The emperor loved his wife so much that when she died, he built the Taj Mahal in her memory.(17世纪初期，印度由一名叫的Shah Jahan皇帝统治，他与一名叫Mumtaz的女子结婚。皇帝很爱他的妻子，所以当她去世时，他修建了泰姬陵来纪念她。)”可知，空后讲述了泰姬陵的由来，是因为皇帝对他妻子的爱，故A项“泰姬陵的修建是因为爱。”符合，故选A项。
33．根据空后“The couple, therefore, now rest together forever.(因此，这对夫妇永远地安息在一起了。)”可知，C项“国王随后也立即葬在了Mumtaz的身边。”是空前的顺义承接，国王葬在了妻子身边，因此他们永远地安息在一起了，故选C项。
34．根据空后“the Imperial Tombs of the Ming and Qing Dynasties are a monument to the mind and spirit.(明清两代的皇陵就是心灵和精神的丰碑。)”可知，空后提出了明清两代的皇陵是心灵的寄托，故E项“如果泰姬陵是一场心灵的庆典。”符合，此处分别说出了泰姬陵和明清两代皇陵的意义，故选E项。
35．根据空前“Masterpieces such as the Tai Mahal and the Imperial Tombs of the Ming and Qing Dynasties remind us of what we can achieve at our finest.(像泰姬陵和明清两代的陵墓提醒着我们，我们可以做到最好。)”可知，空前提出了这些文化遗产警示着我们，让我们努力做到最好，故F项“与此同时，它们又激励着我们在未来不辜负我们伟大的过去。”符合，F项与空前构成递进关系，像泰姬陵和明清两代的陵墓不仅警示着我们做到最好，而且还激励着我们不辜负过去，故选F项。
（23-24高一上·河南·阶段练习）Living a healthy life is all about choosing to make healthy choices each day. We’ve put together some good tips for starting a healthy life.
Create specific health goals
When you have specific goals you want to achieve, you’ll be more encouraged to make changes in your life. 36 . And then you can set smart goals that are specific and measurable to better achieve your success.
37
It’s no secret that eating health y food is one of the keys to achieving a healthy life. When you follow a healthy diet, you reduce the risk for heart disease, high blood pressure, and other diseases. More than that, healthy eating can relax you and make you happy.
Drink plenty of water
Just like tasty food, water is necessary to keep your body healthy. Water helps you digest(消化)food, keeps you hydrated(补水), and protects your body. 38 . This amount can change depending on your age, weight, and physical activity level.
Exercise regularly
Find a type of physical activity that’s enjoyable for you. 39 . Being active helps you lose weight, improves your cognitive function(认知能力), and lifts your spirits. Experts suggest that adults get at least 150 minutes of exercise each week.
Get enough sleep
A good night’s sleep can help you avoid getting sick, keep a healthy weight, and start a good day. Most adults need at least 7 hours of quality sleep each night. 40 .
A．Keep a healthy diet
B．Get into shape before school starts
C．Be positive about yourself and your body
D．The good points of physical activity are endless
E．You should know what parts of your life you want to improve
F．Children need from 8 to 13 hours depending on how old they are
G．You should drink about 3.1 L of water a day to stay properly hydrated
【答案】36．E 37．A 38．G 39．D 40．F
【导语】这是一篇说明文。文章主要介绍了一些开始健康生活的好建议。
36． 根据本节小标题“Create specific health goals (创建特定的健康目标)”及空前“When you have specific goals you want to achieve, you’ll be more encouraged to make changes in your life. (当你有了想要实现的特定目标时，你会被鼓励在生活中做出改变)”和下文“And then you can set smart goals that are specific and measurable to better achieve your success.(然后你可以设定具体的、可衡量的目标，以更好地实现你的成功)”可知，想要在生活做出改变，首先要知道自己想改善哪些方面，然后再设定具体的、可衡量的目标。E项“You should know what parts of your life you want to improve (你应该知道你想改善生活的哪些方面)”能承上启下，符合题意。故选E。
37．根据本节下文，尤其是“It’s no secret that eating health y food is one of the keys to achieving a healthy life. When you follow a healthy diet, you reduce the risk for heart disease, high blood pressure, and other diseases.(众所周知，吃健康食品是实现健康生活的关键之一。当你遵循健康饮食，你可以降低患心脏病、高血压和其他疾病的风险)”可知，本段主要讲述健康饮食。A项“Keep a healthy diet (坚持健康的日常饮食)”适合作本节小标题。故选A。
38．根据本节小标题“Drink plenty of water (多喝水)”及空后“This amount can change depending on your age, weight, and physical activity level. (这个数量可能会根据你的年龄、体重和体育活动水平而变化。)”推知，空处陈述了喝水的量。G项“You should drink about 3.1 L of water a day to stay properly hydrated (你每天需饮水约3.1升以补充体内水分)”能承上启下，符合题意。故选G。
39．根据空后“Being active helps you lose weight, improves your cognitive function(认知能力), and lifts your spirits. (积极运动可以帮助你减肥，提高你的认知能力，振奋你的精神。)”推知，体育运动有很多好处。D项“The good points of physical activity are endless (体育活动的好处不胜枚举)”符合。故选D。
40．根据本节小标题“Get enough sleep (保证充足的睡眠)”及空前“Most adults need at least 7 hours of quality sleep each night. (大多数成年人每晚至少需要7小时的优质睡眠。)”推知，空处很有可能陈述相对于成人来说，小孩每天所需要的睡眠时长。F项“Children need from 8 to 13 hours depending on how old they are (小孩因年龄差异，所需的睡眠时间为8至13小时)”能承上启下，符合题意。故选F。
（23-24高一上·新疆阿克苏·期末）I’m often asked how to study English effectively. I think this means getting the most out of your study time, and that means variety. 41
Study Every Day.
It’s important to study English every day. However, don’t exaggerate (夸张)! 42 This habit of studying English every day will help keep English in your brain fresh.
A Little Grammar, a Little Listening and a Little Reading.
Make sure that you study a number of areas rather than focusing on just one. Study a little grammar, then do a short listening exercise, and then read an article on the same topic. Don’t do too much; twenty minutes on three different types of exercises is plenty!
43
Give yourself one grammar goal when reading a new article or watching a new video. For example, try to write down each example of a form you are studying such as the present tense. Use colored pens to highlight forms that you are studying.
Use Different Learning Methods.
Don’t just use one way to study English. 44 For example, if you are learning new vocabulary, you can create a word map, describe a picture, make a list...All of these methods together help with your learning.
Find Some Friends.
45 And, as you study English together, help each other with exercises you may not understand.
A．Forget Grammar.
B．Study Grammar as You Watch or Read.
C．You can practice the exercises together and have conversations together in English.
D．Here are some basic ways to help you as you study English.
E．Study for thirty minutes every day instead of two hours once a week.
F．It is a good way to help you make good use of your study time.
G．Use many kinds of methods which will make all the parts of your brain help you.
【答案】41．D 42．E 43．B 44．G 45．C
【导语】本文为一篇说明文。文章介绍了如何有效地学习英语。
41．根据空前“I’m often asked how to study English effectively. I think this means getting the most out of your study time, and that means variety.(经常有人问我如何有效地学习英语。我认为这就意味着充分利用学习时间，且意味着多样化。)”可知，空前提出经常被问到如何有效地学习英语，且后文具体介绍了五种有效学习的方法，故此处D项“有一些基本的方式能帮助你学习英语。”符合，在此处承上启下，故选D项。
42．根据本段小标题“Study Every Day.(每天学。)”可知，本段主要介绍坚持每天学习这一方法。且根据空前“However, don’t exaggerate(夸张)! (但是不要夸张！)”可知，空前提到保持每天学习，但不要太夸张，故E项“每天学30分钟，而不是一周学一次，每次两个小时。”符合，每天要坚持学习，但不要太夸张，每天30分钟即可，故选E项。
43．根据本段内容“Give yourself one grammar goal when reading a new article or watching a new video.(当你在读一篇新的文章或者看一个新的视频时，给自己一个语法目标。)”可知，本段建议在读新的文章或者看新的视频时，给自己设定一个语法目标，故B项“当你看视频或者阅读时学习语法。”符合本段小标题，概括本段内容，故选B项。
44．根据本段小标题“Use Different Learning Methods.(使用不同的学习方法。)”可知，本段建议要使用不同的学习方法。且根据空前“Don’t just use one way to study English.(不要只用一种方法来学英语。)”可知，空前提到不要只用一种方法来学英语，故G项“使用多种方法，能让你的大脑每个部分都来帮助你。”符合，故选G项。
45．根据本段小标题“Find Some Friends.(找一些朋友。)”可知，本段建议找一些能一起学习的朋友，故C项“你们可以一起做练习，一起用英语对话。”承接上文，说明可以和朋友一起练习，一起用英语对话。故选C项。
（19-20高二上·全国·单元测试）Imagine the great challenge in front of you as a big rock. If you choose to give up, you work around the stone just to go around it. 46 Below are some tips that can help you truly face the difficult choices in your life.
47 Great things never come easy. If you have big dreams, you’re going to do big work to achieve them. It’s okay to take time to figure out the best way to proceed, but it’s not okay to walk away only because they’re challenging.
Remember that you are not alone. When we face difficult choices or events in our lives, we often forget that we are not the first, only or last to experience these. Everyone faces hard decisions. 48 In some cases, they may even be able to offer you advice you wouldn’t have thought of otherwise.
Figure out what you lack. No matter what the challenge you’re facing, maybe there’s a reason. If it’s a job, why is it that you haven’t got hired? Go back through the job listings and skills required and find what you don’t have. 49
Choose to see challenges as lessons. 50 As the old saying goes, what doesn’t kill me makes me stronger. When you go through something challenging, you learn from it, regardless of the outcome. Recognize the opportunities for learning and personal development.
Adjust your mindset, learn to deal with challenges and you’ll become a strong and successful person.
A．Be patient with yourself.
B．Remember that you have choices.
C．We build character through hard times.
D．Do something to push yourself closer to the “perfect candidate”.
E．So don’t be afraid to reach out to your friends or family for ideas.
F．No matter how great the challenge is, breaking it down is a must.
G．However, the fastest way to get over it is to break it and go right through it.
【答案】46．G 47．A 48．E 49．D 50．C
【导语】这是一篇说明文。主要介绍了一些方法帮助我们正确面对生活中的挑战。
46．上文“If you choose to give up, you work around the stone just to go around it.”（如果你选择放弃，你只是在绕着石头转罢了。）说明挑战就像一块大石头，你如果不去解决它，就会不停地围着它转，结合下文“Below are some tips that can help you truly face the difficult choices in your life.”（下面是一些建议，可以帮助你真正面对生活中的困难选择。）可知，G项“However, the fastest way to get over it is to break it and go right through it.”（然而，克服它的最快方法是打破它，直接穿过它。）与上文构成转折关系，提出了解决方案，同时引出下文内容。故选G项。
47．下文“Great things never come easy. If you have big dreams, you’re going to do big work to achieve them. It’s okay to take time to figure out the best way to proceed, but it’s not okay to walk away only because they’re challenging.”（伟业来之不易。如果你有伟大的梦想，你就会付出巨大的努力来实现它们。花点时间找出最好的方法是可以的，但不能因为它们具有挑战性就放弃。）可知，遇到挑战时，要花点时间去弄清楚解决问题的最佳做法，但不能仅仅因为它们具有挑战性就放弃，A项“Be patient with yourself.”（对自己要有耐心。）说明遇到挑战不能急躁，要耐心解决，是对下文内容的总结，衔接恰当。故选A项。
48．上文“Everyone faces hard decisions.”（每个人都面临着艰难的抉择。）说明面对挑战，我们并不孤单，并结合下文“In some cases, they may even be able to offer you advice you wouldn’t have thought of otherwise.”（在某些情况下，他们甚至可以给你提供你想不到的建议。）可知，E项“So don’t be afraid to reach out to your friends or family for ideas.”（所以不要害怕向你的朋友或家人寻求建议。）衔接上文，构成因果关系，且“your friends or family”对应空后的“they”，衔接恰当。故选E项。
49．上文“Go back through the job listings and skills required and find what you don’t have.”（回顾一下职位列表和所需技能，找出你不具备的技能。）说明要弄明白自己是因为缺什么而不被录用，D项“Do something to push yourself closer to the “perfect candidate”.”（做一些让自己更接近“完美候选人”的事情。）提出弄清楚不足之后要去努力弥补，使自己更优秀，衔接恰当。故选D项。
50．上文“Choose to see challenges as lessons.”（选择将挑战视为教训。）说明要把挑战当成教训，而非困境，并结合下文“As the old saying goes, what doesn’t kill me makes me stronger.”（正如那句老话所说，杀不死我的东西只会让我更强大。）说明挑战能让我们更加坚强，能让我们受益，C项“We build character through hard times.”（我们在艰难时期塑造性格。）同样说明了挑战能让我们更加坚强，与上下文内容衔接紧密。故选C项。
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