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依据【北师大版2019必修第一册】编写
专题03 Unit 1 Life Choices Lesson 2 精品导学案 原卷版
1. cope with
【教材语境】P12 》UNDERSTANDING AND COPING WITH STRESS
【例句展示】
1. Fit people are better able to cope with stress.
2. Learning to deal with the social world is equally important.
3. I don't know what to do with all the food that's left over.
【易混辨析】
cope with表示“处理(困难，难以解决的问题)”，可与deal with替换；
deal with 表示“处理”时, 常与how连用; 还可以表示“涉及；与……打交道”。
do with表示“处理”, 常与what连用；还可以表示“凑合”
【即学即练】
1. __________ do you deal with the problem?
2. __________ do you do with the problem?
3. They may have to widen the road __________(cope) with the increase in traffic.
2. stress
【教材语境】P12 》UNDERSTANDING AND COPING WITH STRESS
【例句展示】
1. I suppose the factory places too much stress on cost and not enough on quality.
2. Linda has been under a lot of stress since her father fell ill.
【思维导图】
【即学即练】
1. Most doctors and nurses work under ________(stress) conditions.
2. It must __________(stress) that this disease is very rare.
3. The head teacher always _________(stress) the importance of a healthy lifestyle.
4. Up to a certain point, the more stress you are _________, the better your performance will be.
3. suffer
【教材语境】P13 》In his talk, he believes everyone suffers from stress at some point in their lives…
【例句展示】
1. In Africa, many people suffer from blindness for lack of timely treatment.
2. Within a few days she had become seriously ill, suffering great pain.
【思维导图】
suffer vi.(因疾病、痛苦、悲伤等) 受苦，受难
suffering n.疼痛;痛苦
sufferer n. 受难者; 患者
suffer from a cold/a headache...(因疾病、痛苦、悲伤)患感冒/头疼……
suffer pain/hardship /a loss... suffer接抽象名词表示“遭受痛苦/磨难/损失……”
【即学即练】
1. Many people __________(suffer) huge losses in Zhengzhou in the summer of 2021.
2. Even after years as a singer, he still __________(suffer) from nerves before a performance.
3. The villagers suffered ______hunger in the past. The _______(suffer) made their life hard and some _____ (suffer) had to leave.
4. reduce
【教材语境】P13》Dr. King also suggests some ways to reduce stress and pressure…
【例句展示】
1. The price was reduced by 10 percent.
2. Giving up smoking reduces the risk of heart disease.
3. The number of employees was reduced from 40 to 25.
【用法总结】
reduce from 从……降低, 减少
reduce to 减少到……
reduce by 减少了……
be reduced to despair陷入绝望
reduction n. 减少, 降低
【即学即练】
1. Costs __________(reduce) by 20% over the past year.
2. All the shirts in the shop were reduced ______$30 ______$10.
3. All the buildings in the town have been reduced ________ ruins in the earthquake.
5. to be frank
【教材语境】P101 》Well, to be frank, everyone suffers from stress at some point in their lives…
【例句展示】
1. To be frank, we are expecting visitors this evening.
2. Frankly speaking, I hope to get a higher salary.
3. To be honest, the house is not quite our style
【用法总结】
to be frank＝frankly speaking 坦率地说
generally speaking 一般说来
strictly speaking 严格地说
honestly speaking＝to be honest 说实话
【即学即练】
1. _____________(坦白讲), he is not so bad as you might think.
2. ___________(general) speaking, American English is different from British English in pronunciation and spelling.
6. remove
【教材语境】P101》We can’t remove stress from our lives entirely.
【例句展示】
1. He removed his hand from her shoulder.
2. He removed his jacket when he arrived home.
3. The news removed any doubts about the company's future.
【用法总结】写出下列句子中remove的含义。
remove v.移动；搬开，拿走；开除；免除（职务等）;脱下；消除
remove sth. from… to…把某物从某地搬走（移开）
remove sb. from school开除某人；勒令某人退学
remove one's doubt/trouble 消除某人的疑虑/烦恼
【即学即练】
1. If a nest has four eggs and you remove one, the bird will not notice.
2. She removed her glasses and rubbed her eyes.
3. He was severely criticized and removed from his post.
4. Three children were removed from the school for bad behavior.
7. due to
【教材语境】P13 》But more often than not, it’s due to pressure from work or study.
【例句展示】
1. The beach is closed due to bad weather.
2. Work on the new bridge is due to begin in September.
3. The water heater is due for a service.
be due to sb. 应付给某人
be due for 应得到
be due to do sth. 预计做某事
【即学即练】
1. The team's success was largely due_______ her efforts.
2. She is due _______(make) a speech on the economy next week.
3. The bus was due _______(arrive) at 5 p.m., but it arrived an hour late due _______ the heavy fog.
8. in other words
【教材语境】P12 》In other words, you can make a list and do all the important things first.
【例句展示】
1. Inotherwords, our habits make us who we are.
2. I want to haveawordwithyou after the meeting.
3. I don't think your idea is a good one. In a word, I don't agree with you.
【用法总结】
in other words 换句话说
in a word 总而言之
get in a word 插话
keep one's word 遵守诺言
break one's word 违背诺言；食言
eat one's words 收回所说的话
have a word with sb 和某人说句话
have words with sb. 与某人吵架
Word came that…有消息说……
【即学即练】
1. He's an honest man, and can be trusted _____________.
2. _____________ the Chinese team had won the match.
3. They asked him to leave ─ _____________, he was fired.
9. seek
【教材语境】P13 》 Dr King ends his talk by advising people who become too stressed and can’t function properly to seek professional help.
【例句展示】
1. They are seeking for a solution to the problem.
2. We are seeking to achieve better results in the end of term examination.
【用法总结】
seek v (sought, sought)寻求，寻找; 设法
seek for 寻找
seek to do sth(=try/attempt to do sth.)试图/设法做某事
seek one's advice/help 寻求某人的建议/帮助
【即学即练】
1. A new method must ________(seek) for this problem.
2. She managed ________(seek) help from a neighbour.
3. You should learn to know how to seek ________ the support you need.
10. P101 》To what extent do you think that social pressure can cause stress?
【例句展示】
1. To an extent, that is the reason for the meeting.
2. To what extent are you willing to help me?
3. The car was damaged to such an extent that it could not be repaired.
【用法总结1】
to some extent 在某种程度上
to what extent 在多大程度上
to such an extent 到如此地步
【即学即练】
1. _________ some extent the experiment was a success.
2. He had changed to _________ an extent that I no longer recognized him.
【用法总结2】
这是“特殊疑问词+ do you think+陈述句?”构成的双重疑问句，其中do you think是插入语。think可由believe/expect/suppose/imagine等动词替代。
1. ---______ do you think made Mary so upset? ---Losing her new bicycle.
2. Who do you suggest _________(choose) to attend the party?
11. P101 》Well, shy people can find social situations very stressful.
【用法总结】
“find+宾语+宾语补足语”意为“发现…处于某种状态”，除了形容词充当宾语补足语外，还可以是副词、名词(短语)、介词短语、现在分词(短语)和过去分词(短语)等。
1. I found the film ____________ (bore), so I fell asleep.
2. Mary hurried there, only___________ (find) to find them all out.
3. When she woke up, she found ___________ (she) in hospital.
4. He was fired because he was found ____________ (smoke) in the kitchen.
5. When I entered the office, I found the computer ___________ (miss/lose/go/steal).
Unit 1 Life Choices Lesson 1 能力提升A卷
一、词形转换
1. ________n 压力；忧虑；紧张 →adj________充满压力的 →adj________感到有压力的
2. ________ v 遭受（痛苦） →n_________痛苦；磨难→pt ________遭受（痛苦）→pp_______遭受（痛苦）
3. ________vt 减少；降低；缩小 →n________减少；降低；缩小
4. ________adj 坦率的；坦诚的 →adv ________坦率地；坦诚地
5. ________vt 编辑；编纂 →n ________编辑 → n ________版本 → n ________________总编辑
6. ________vt 移走；去掉 →n ________移走；去掉
7.________adj 完全的；彻底的 → adv_______完全地；彻底地
8. ________ adj 绝对的；完全的 → adv____________绝对地；完全地
9.________adj紧张的；紧的 →n ________紧张；不安；拉力
10. ________vt 组织；筹划→ n________组织；机构 → n________组织者→ adj________有组织的；系统的
11. ________vt寻求；请求 →pt ________寻求；请求 →pp________寻求；请求
12. ________n行业；职业 →adj________专业的；职业的
二、识词知义
1. cafe n
2. downtown adv
3. expert n
4. position n
5. military n
6. extent n
7. thus adv
8. function n
三、高频短语
1.cope with
2.suffer from
3.suffer a loss
4.reduce…to
5.reduce…by…
6.be reduced to…
7.take notes
8.compare A with B
9.compare A to B
10.compared with
11.make predictions
12.an expert on stress
13.more often than not
14.due to
15.be due to do
16.feel stressed
17.to some/an extent
18.in particular
19.for example
20.function as
21.talk to sb about sth
22.seek professional help
23.enjoy doing
24.can’t stand doing
25.I hate it when…
26.would love to do
27.Do you mind doing…?
28.to be frank
29.in other words
30. sit around
四、单词拼写
1. To some _______(程度) you can control the amount of stress in your life.
2. The _______(功能) of the ear is to listen.
3. What is your advice on _______(移除) ink from my clothes?
4. There is heavy traffic in the _______(城镇商业中心区) area tonight.
5. The medicine should be used only on the advice of medical _______(专家).
6. A year after graduation, I was offered a _______ (职位) teaching a writing class.
7. Jack knew_______ (绝对地) nothing about the business when he joined the firm.
8. The key to solving the problem is to _______ (减少) pollution.
9. She forgot to turn on the radio and _______(因此) missed the programme.
10. His life as a _______ (专业的) player started seven years ago.
五、单句填空
1. My mother was _______ (entire) used to such hard work.
2. I hate ______when they talk with their mouths full of food.
3. The boy felt very_________(stress) when he was standing on the stage.
4. Is there anything _________ particular you'd like for dinner?
5. We could tell from his expression that this was a _______(satisfy) result.
6. My doctor advised me _______ (reduce) the amount of sugar added to the milk I drank.
7. The answer to the problem must _______ (seek) be sought elsewhere.
8. ---Can we leave a little early? ---_______ (absolute)!
9. What's the best way _______ (organise) a group discussion?
10. The young man worked in that large company, _______(suffer) great pressure.
六、短语填空
1. I don't pay you _________ all day doing nothing!
2. _________ modern communication, writing letters has more advantages.
3. _________, it is easier to make a plan than to carry out a plan.
4. She is not willing _________ for the coming year.
5. Let us suppose, _________, that you are married with two children.
6. _________ people who are cruel to animals.
7. Your performance in the driving test did not reach the required standard(标准). _________, you failed.
8. That's a lot for a kid of 17 _________.
9. When you _________ a headache, take a short rest first.
10. Peter was lying on the sofa doing nothing _________.
Unit 1 Life Choices Lesson 1 能力提升B卷
一、阅读理解
Welcome to Student Voice
What is it?
Student Voice aims to promote student engagement and success in Ontario’s schools by listening to and learning from students. Student Voice provides you, the students, with a variety of ways to share your ideas with your school, the education community and the ministry about what would help support your engagement in your learning. Student Voice can help you take action to shape your learning environment while you build your skills.
Check out this video to get an idea of what’s changing for Ontario students!
It all starts with you.
Speak up! You have a voice and we want to hear what you have to say about your education. Your ideas and actions can make a difference in Ontario’s publicly funded education system. We want to help you make your school a place where everyone feels welcome and where you are empowered to speak your mind, get involved and become active citizens and leaders.
Students told as that you want to:
● share your ideas with government on how to strengthen student engagement and make Ontario’s publicly funded education system even better.
● have a school culture where all students feel and know that they belong.
● work as partners with your teachers, and participate in school decisions that will shape your lives and the lives of other students.
This is your education. Speak up and get involved! Let’s all work together to ensure Ontario’s publicly funded education system remains among the best in the world.
Send your comments and ideas to studentvoice@ontario.ca
1. What is the passage intended for?
A. Parents. B. Teachers. C. Students. D. Officials.
2. Through Student Voice students can ________.
A. say no to school decisions B. make educational policies
C. share ideas about state affairs D. help improve education system
3. Where is the passage likely to appear?
A. In a newspaper. B. On a website.
C. In a textbook. D. In a magazine.
二、七选五
Life is filled with regrets (遗憾). Anyone around you will have no difficulty in telling his regrets. As we get older, we look back and wish that we had made better choice. 1
Make better plans
If you start to do something, you need to make a plan before doing it. The earlier, the better.
You will know what comes first and what comes last. 2 If changes happen, you can have more time to deal with them.
Live a more active life
You can go around more often. More outdoor activities can keep you relaxed and active. 3 “Thank you” can bring a smile to someone’s face. Learn to say “sorry” and don’t be angry with others.
4
A friend may make your life and he or she can break your life as well. So you have to think twice when you choose a friend. Good friends will always give you better ideas. When you get into trouble, ask others for help. That little help may get you good results.
Never fear failure
Everybody fails. Even the greatest person fails before he or she achieves success. We should not fear failure, because failure is not the end of the road. 5
Life is good. We don’t have to live in our past, but we do hope that we can plan better, live better, and work better when we have the chance to do so.
A. Ask others for help.
B. Find the right friend.
C. You also need to be kind.
D. What can we do to avoid future regrets?
E. Regrets play an important part in our daily life.
F. We must take failure as a chance to learn and improve ourselves.
G. You’ll also know what you should do and what you shouldn’t do.
三、完形填空
阅读下面短文，从短文后所给各题的四个选项中，选出可以填入空白处的最佳选项。
A girl complained to her father about her hard life. She didn’t know what she could do and wanted to 1 . She was tired of fighting and fighting. One problem had been settled, but 2 appeared.
Her father, a cook, took her into the 3 . He poured water into three pots and boiled it. After the water came to a boil, he put some 4 in the first pot, eggs in the second and coffee in the last. He waited for them for a few minutes 5 any words.
The girl closed her mouth and waited, impatient and 6 by what her father was doing. After about 20 minutes, her father 7 the stove, took out the carrots and put them in a bowl. He took the eggs and put them in another bowl. After that he 8 the coffee into a cup. Turning back to his 9 , he asked, “Sweetheart, what do you see?”
“Carrots, eggs and coffee,” she replied.
Her father asked her to 10 the carrots. She did and felt that the carrots were 11 . 12 he asked her to take the eggs and break them. After peeling them, she felt the eggs were hard.
Last, her father asked her to smell the coffee.
She asked, “What does this 13 , Father?”
He 14 that each of the things had felt the same unfortunate fate. They were all boiled in ____15____, but with a 16 result. The strong and hard carrots became soft and weak after being boiled. The fragile eggs became 17 after cooking. Coffee grounds were very unique. They could change the water.
“ 18 one are you?” asked her father. “When calamity(不幸的事) 19 on your door, what will your 20 be? Are you carrots, eggs of coffee?”
1. A. give in B. give up C. go on D. carry on
2. A. the other B. the rest C. another D. the second
3. A. kitchen B. storeroom C. backyard D. bedroom
4. A. potatoes B. carrots C. tomatoes D. apples
5. A. with B. over C. beyond D. without
6. A. confused B. excited C. surprised D. relaxed
7. A. turned on B. turned down C. turned off D. turned out
8. A. put B. poured C. flew D. picked
9. A. son B. pot C. kitchen D. daughter
10. A. touch B. eat C. smell D. taste
11. A. strong B. heavy C. light D. soft
12. A. Now that B. Since then C. After that D. Once again
13. A. mean B. say C. refer D. think
14. A. questioned B. explained C. required D. suggested
15. A. water B. pot C. stove D. fire
16. A. similar B. same C. different D. wonderful
17. A. hard B. calm C. delicious D. broken
18. A. What B. Whichever C. Whose D. Which
19. A. looks B. touches C. knocks D. waits
20. A. reaction B. responsibility C. answer D. impression
四、语法填空
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Nobody wants to be aged, but 1 it comes to visiting cities, most of us want to visit the world’s oldest cities. Luoyang is one of the oldest and 2 (attract) cities in the world that I’d like to recommend to you.
Luoyang stands out 3 the oldest continually inhabited (持续居住的) city in Asia. The city is considered to be 4 birthplace of Chinese culture and history as well as being one of the Seven Ancient 5 (capital) of China. There 6 (be) no other city in China that has seen so many dynasties like Luoyang.
With such a long and exciting history, Luoyang has really a lot 7 (offer). The Longmen Grottoes (龙门石窟), which 8 (include) in the world Heritage List since 2000, and many historic Buddhist temples 9 (constant) attract tourist from all over the world. Luoyang is also famous for the White Horse Temple, the earliest Buddhist temple 10 (build) in China. Are you anxious to visit the city?
五、短文改错
假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号(∧)，并在其下面写出该加的词。
删除：把多余的词用斜线(\)划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1.每处错误及其修改均仅限一词；
2.只允许修改10处，多者(从第11处起)不计分。
In modern society, online news media is becoming more and more popular. But online news media have both advantages and disadvantages.
The advantages of online news media are obvious. First of all, it is convenience to use online news media. Second, news spread quickly on the Internet. Third, we can read a range electronic newspapers online, what is good for the environment. Therefore, we cannot ignore the disadvantages of online news media. It is difficult to tell whether what we read is real and fake on the internet. Even the worse, we cannot stop advertisements from appear suddenly.
Personally, despite their disadvantages, online news media have become a important part of our life. It is wise to learn to use them properly.
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